22 July 2008

Two down about 3,000 to go……

Posted by girlontherun under: Walk; Walking.

Well, I did my 30 minute walk as planned. I covered a little over 1.5mi and my pace sucked, but I expected as much. I look forward to getting faster as the days and weeks go by. I’m proud that I got it done even though I really wasn’t feeling it this morning. Of course now I feel better, my muscles are actually tingling. Kinda nice ;-).

Any way two workouts down, and about 3,000 more to go….. Ok, now I’m getting depressed. (smile). So have a good day and keep on moving……Me

Workout:

  • Type: Walk
  • Date: 07/22/2008
  • Time: 04:40:00
  • Total Time: 00:30:17.00
  • Average Heart rate: 148
  • Max Heart rate: 169
  • Calories: 290
  • Distance: 1.59 miles
  • Average Pace: 19:02.86/mile

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2 Comments so far...

rhcp Says:

22 July 2008 at 1:14 pm.

GREAT job!!

girlontherun Says:

22 July 2008 at 9:21 pm.

Thanks rhcp - I’ll attempt a repeat performance for tomorrow. ;-)

 
 

About:girlontherun

Location:Santa Barbara CA United States 93101

My goals are: Lose 50 lbs., and run at least one preferably two 5K's.



 

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